Mindfulness Training for

Student Athletes

Fight and smile. Tap into your best self by giving your all and choosing joy every step of the way.

Strong Bodies. Stronger Minds.

There are roughly 8.5 million student athletes in the United States.

 In this population that gains droves of young people each year, many are struggling with mental and emotional health.

An overwhelming pressure to succeed. Increasing self-focus. Isolation and disconnection heightened by technology. Student athletes need tools they can rely on to face a new kind of strain.

They’re used to tough physical training. Mindfulness is training for the brain.

In-Person Programming

How it works

In this relationship-driven process, we meet with our partner teams for at least four sessions. We build for them a personalized mindfulness toolbox, which consists of seven formal practices, four informal practices, and four leveling-up tools.

As these relationships evolve, we continue to troubleshoot specific questions and guide teams through the process of turning mindfulness from a buzzword into a daily practice. A profound ripple effect occurs, as athletes gain the ability to consistently show up for themselves and others.

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Teams we’ve served

Let’s Connect

Interested in supporting the daily performance and emotional health of your players?


  • Game changing. Their perspective on the mental game of sports and in life is unique yet very simple. I am better off because of these sessions with The Peavey Project.
    Jamar B., College Sophomore
  • It was a great experience that will help me for the rest of my life and help me be a better leader, along with making good decisions.
    Haley S., College Senior
  • My first time ever doing mindfulness training, it helped me a lot to tap into my thoughts and what was going on. I loved it, I think it was very beneficial to me and my mental health. Gave me a blueprint on how to live a healthy life, mentally and physically.
    Luca P., HS Senior
  • I found it to be very helpful in dealing with stress. I learned how to box breathe, how to hit my reset button when I need to. Also figured out where I perform at my best.
    Emily H., HS Junior
  • The Peavey Project gave me tools that every student athlete should know and utilize in order for them to grow into the best they can be.
    Drew G., College Sophomore

Online Platform

Coming Soon

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In building a comprehensive library of high-quality video content, we’re enhancing our programming for in-person groups and raising our capacity to reach a far wider audience. We aim to offer this accessible, impactful resource free of charge for all current and future student-athletes.

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